May 20, 2013
Interview with Dr. Hilary Tindle, author of the book Up: How Positive Outlook Can Transform Our Health and Aging
Having a positive and optimistic outlook helps, it helps a lot.
Dr. Hilary Tindle:
Optimists have fewer heart attacks, they live longer, they live healthier, they’re better “copers”, they’re less likely to get depression, anxiety, etcetera.
Hilary Tindle M.D.