November 21, 2014
Interview with Dr. Alan Bonsteel, author of the book Stay Young, Start Now: A Family Doctor's Guide to More Energy, Less Stress and Better Sex
Even though we know what it takes to get fit and stay healthy, too many of us just don't do it.
Dr. Alan Bonsteel:
We're putting on weight, and the numbers on weight these days-the numbers on people who are above "ideal weight" are really pretty scary. They're going up and up, and just no indication that that curve is dropping off any.