Get Your Ex Back


January 27, 2012

 

Interview with Judith Orloff, author of the book Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

 

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Mike Carruthers:
Because of the economic slump we are in, people seem to be more worried, cranky and upset.


Judith Orloff :

We're in the midst of an emotional meltdown and people are restless and volatile and our tempers are about to blow. But how can we take charge of our emotions instead of letting them run us?

 


Judith Orloff


January 26, 2012

 

Interview with Sarah Welch, author of the book Pretty Neat: The Buttoned-Up Way to Get Organized and Let Go of Perfection

 

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Mike Carruthers:
Keeping your life organized all of the time can be a challenge.

 

Sarah Welch:
The average American wastes about an hour a day because they’re disorganized. They have something but they can’t put their finger on it.
 


Sarah Welch


January 25, 2012

 

Interview with Kelly McGonigal, author of the book The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It

 

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Mike Carruthers:
Willpower is something that’s often misunderstood.

 

Kelly McGonigal:
Most people feel like they don’t have any willpower and actually willpower is something that everybody has. It’s a basic biological human instinct.
 


Kelly McGonigal


January 24, 2012

 

Interview with Dr. David Agus, author of the book The End of Illness

 

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Mike Carruthers:
Millions of people take vitamins every day to protect their health – but maybe they shouldn’t.

 

Dr. David Agus:
If you look at the studies of vitamins they cause problems. If a man takes a vitamin E a day for 3 years his rate of prostate cancer is 17% elevated and it lasts for years after stopping the vitamin E.
 


Dr. David Agus


January 23, 2012

 

Interview with Dr. David Agus, author of the book The End of Illness

 

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Mike Carruthers:
We can all do a lot to prevent of postpone serious illness.

 

Dr. David Agus:
My hope is, and what I really believe can happen is, we can delay illness to the 9th or 10th decade. You know the 1950tys were the last years in the United States you can die of old age on a death certificate – I want to bring that back.
 


Dr. David Agus


January 20, 2012

 

Interview with Reena Nerbas, author of the book Household Solutions #2 with Kitchen Secrets

 

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Mike Carruthers:
If you're trying to go green and cut down on commercial cleaners around the house try shaving cream - it's good for spot cleaning carpets.


Reena Nerbas:

Just put it onto your carpets, leave it for a few minutes and then dab, dab, dab and it works really, really well.

 


Reena Nerbas


January 19, 2012

 

Interview with Robert Davis, author of the bookCoffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims

 

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Mike Carruthers:
For years we’ve heard that eating eggs isn’t good for you because they contain cholesterol, but the research says otherwise.

 

Robert Davis:
The evidence shows that is you eat up to six eggs a week it’s not harmful it’s good news because eggs are a good source of protein and certainly it’s a more healthy breakfast than eating a big muffin that’s full of sugar and calories.
 


Robert Davis


January 18, 2012

 

Interview with Robert Davis, author of the bookCoffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims

 

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Mike Carruthers:
Keeping up with all the nutrition claims and what’s good and bad for you can be a challenge. For instance is coffee good for you?

 

Robert Davis:
There is good evidence that coffee may in fact have some benefits. Coffee drinking is linked to a lower risk of heart disease, certain cancers, stroke, diabetes.
 


Robert Davis


January 17, 2011

 

Interview with Stephen M.R.Covey, author of the book Smart Trust: Creating Prosperity, Energy, and Joy in a Low-Trust World

 

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Mike Carruthers:
We are probably less trusting of other people today than ever before.

 

Stephen M.R. Covey:
In a low trust world we tend to become more suspicious, more cynical, more distrusting because none of us want to get burned.
 


Stephen M.R. Covey


January 16, 2012

 

Interview with Lori Andrews, author of the book I Know Who You Are and I Saw What You Did: Social Networks and the Death of Privacy

 

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Mike Carruthers:
We’ve all heard the caution to be careful about what you post on Facebook or elsewhere online because it could come back to bite you.

 

Lori Andrews:
35% of employers say that they will not hire a person because of a Facebook post primarily having a drink in your hand.

 


Lori Andrews


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