Something You Should Know about Staying Healthy

July 12, 2010

Interview with Larry McCleary, M.D., author of the book Feed Your Brain Lose Your Belly

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Mike Carruthers:
We all know there’s an obesity epidemic but something else is going on as well.

Dr. Larry McCleary:
We are seeing twin epidemics today and one is obesity and going hand-in-hand with that is lose of brain function and I think you see it from senior moments in adults to difficulty concentrating in kids.
  

May 7, 2010

Interview with Dr. Laura Nathanson, author of the book What You Don't Know Can Kill You: A Physician's Radical Guide to Conquering the Obstacles to Excellent Medical Care

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Mike Carruthers:
We have great medical care in this country but still things can and do go wrong in the hospital. So here's some advice…

Dr. Laura Nathanson:
Every patient who is in the hospital overnight for anything but the most basic and simple problem needs to have somebody with them twenty-four hours a day, seven days a week.
 

April 28, 2010

Interview with Mark Fenske, author of the book The Winner's Brain: 8 Strategies Great Minds Use to Achieve Success

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Mike Carruthers:
All the exciting new research on the human brain keeps showing that we have a lot of power over how well our brain performs.

Mark Fenske:
We’re finding that one of the easiest things that you can do to improve brain function overall is get regular exercise. 
 

Mark Fenske

Mark Fenske, author of the book The Winner's Brain, says we now know….

April 20, 2010

Interview with Susan Burke March, author of the book Making Weight Control Second Nature: Living Thin Naturally

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Mike Carruthers:
When you go grocery shopping you’ll notice that food packages have a lot of pretty pictures and fancy words to lure you in.

Susan Burke March:
The point is that you have to read the package ingredient label before you read the front. I’m always saying, “Read the package from back to front”.