Something You Should Know about Health Facts


Dental Health & Heart Disease

March 26, 2015

 

Interview with Dr. Robert Kulacz, author of the book The Toxic Tooth: How a root canal could be making you sick

 

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Mike Carruthers:
Maybe you’ve heard there’s a connection between dental health and heart disease and apparently it’s more than just a mild connection.

 

Dr. Robert Kulacz:
In fact in the book Beat The Heart Attack Gene the author a cardiologist says that 50% of all heart attacks are triggered by oral infection.
 


Dr. Robert Kulacz

Easy Ways To Be Healthy

March 19, 2015

 

Interview with David Niven, author of the book 100 Simple Secrets of Healthy People: What Scientists Have Learned and How You Can Use it (100 Simple Secrets)

 

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Mike Carruthers:
It’s pretty well accepted that taking vitamin supplements is good for your health.

 

David Niven:
But we kind of image well some vitamins are good more vitamins are better. But it works out that there’s only so much that our body can process. And some folks are mega-dosing on vitamins not only isn’t it doing their body and good but it can actually be a mild threat to them.
 


David Niven

Reversing The Aging Process

March 10, 2015

 

Interview with Dr. Michael Roizen, author of the book Real Age, are You as Young as You Can Be?

www.realage.com

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Mike Carruthers:
We all have a chronological age.

 

Dr. Michael Roizen:
It turns out there are 132 factors that we can influence that influence our rate of aging.
 


Dr. Michael Roizen

Reversing The Aging Process - Part 2

March 11, 2015

 

Interview with Dr. Michael Roizen, author of the book Real Age, are You as Young as You Can Be?
www.realage.com

 

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Mike Carruthers:
We’re all getting older and there’s nothing we can do about it. Right? Wrong.

 

Dr. Michael Roizen:
But we also have an actual age of our body. And your body can be many years younger or older than your calendar age.
 


Dr. Michael Roizen

How To Prevent Dementia Later In Life

March 5, 2015

 

Interview with Norman Doige, author of the book The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

 

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Mike Carruthers:
So much has been learned in recent years about our brains and how our behavior affects their function.

 

Norman Doige:
There are things that we can do to protect ourselves from cognitive decline for instance.

 


Norman Doige

Your Remarkable Skin

February 6, 2015

 

Interview with Dr. David Leffell, author of the book Total Skin: The Definitive Guide to Whole Skin Care for Life

 

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Mike Carruthers:
We often take it for granted, but our skin is quite remarkable.

 

David Leffell M.D.:
The skin is designed to be our interface with the environment - so its biology allows it to repair itself in an amazing fashion.
 


Dr. David Leffell

Exercise & Pain

January 7, 2015

 

Interview with Dr. Steven J. Barrer, author of the book Exercise Will Hurt You

 

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Mike Carruthers:
Exercise is a big New Year’s resolution topic but there’s a problem with exercise we don’t discuss much; injury.

 

Dr. Steven J. Barrer:
I don’t personally know anybody who exercises routinely or participates in sports or both who hasn’t been injured – it’s just inevitable.
 


Dr. Steven Barrer

Inflammation & Disease

January 1, 2015

 

Interview with Dr. Richard Fleming, author of the book Stop Inflammation Now!

 

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Mike Carruthers: 
You may not have heard this before, but inflammation is a big health problem.

 

Richard Fleming:
Well it turns out that inflammation is what really causes heart disease and a number of other diseases.
 


Dr. Richard Fleming

Simple Ways To Be Healthy

December 15, 2014

 

Interview with David Niven, author of the book 100 Simple Secrets of Healthy People: What Scientists Have Learned and How You Can Use it (100 Simple Secrets)

 

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Mike Carruthers:
It’s never too late to get healthy.

 

David Niven:
A couple researchers did a study of 72 year olds who’d never exercised in their life. And they had them start walking and doing things that were not particularly draining and what do you know if their health didn’t improve.
 


David Niven

Holidays & Your Teeth

December 11, 2014

 

Interview with Dr. Ron Inge, Chief Dental Officer, Western Dental

 

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Mike Carruthers:
The holidays can be tough on your teeth because we tend to eat a lot more sweets.

 

Dr. Ron Inge:
We don’t expect anyone not to have sweets but what we’d like to do is have them brush within what we call the hot zone which is 20 minutes after eating any type of sugar or carbohydrates. You can reduce the effect of the bacteria.
 


Dr. Ron Inge

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