Something You Should Know about Memory and Brain Health
Taking Care Of Your Brain - Part 2
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March 10, 2010
Interview with Daniel Amen, M.D., author of the book Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
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Mike Carruthers:
Daniel Amen, M.D.:
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![]() Dr. Daniel Amen |
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Taking Care Of Your Brain
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March 9, 2010
Interview with Daniel Amen, M.D., author of the book Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
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Mike Carruthers:
Daniel Amen, M.D.:
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![]() Dr. Daniel Amen |
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Dr. Daniel Amen, author of the book Change Your Brain, Change Your Body, says if you want to optimize your brain… |
How Your Brain Can Sabotage You
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January 25, 2010
Interview with Kelly Traver M.D., author of the book The Program: The Brain-Smart Approach to the Healthiest You: The Life-Changing 12-Week Method
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Mike Carruthers:
Kelly Traver M.D.: |
![]() Dr. Kelly Traver |
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Dr. Kelly Traver, author of the book The Program...
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Practical Ways To Improve Memory
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January 15, 2010
Interview with Scott Hagwood, author of the book Memory Power: You Can Develop a Great Memory--America's Grand Master Shows You How
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Mike Carruthers:
Scott Hagwood: |
![]() Scott Hagwood |
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What's Going On In Your Brain - Part 2
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October 21, 2009 Interview with David Rock, author of the book Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
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Mike Carruthers:
David Rock: |
![]() David Rock |
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What's Going On In Your Brain
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October 20, 2009 Interview with David Rock, author of Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
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Mike Carruthers:
David Rock: |
![]() David Rock |
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Effective Ways To Relieve Stress
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October 14, 2009
Interview with Dr. Frank Lawlis, author of the book Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety
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Mike Carruthers: Feeling a little stressed out? Try eating some strawberries.
Dr. Frank Lawlis: Especially if you eat the strawberries with the stems. That package of the leaves and the stems creates an enormous kind of stress relief. |
![]() Dr Frank Lawlis |
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When You Can't Sleep
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October 7, 2009 Interview with Paul McKenna, author of the book I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life
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Mike Carruthers:
Paul McKenna: |
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Dreams
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February 5, 2009
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Mike Carruthers:
Robert Moss: |
![]() Robert Moss |
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Science Of Emotions
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August 24, 2009 Interview with Norman Rosenthal, M.D., author of The Emotional Revolution: Harnessing The Power Of Your Emotions For A More Positive Life
Mike Carruthers:
Norman Rosenthal, M.D.: |
![]() Dr. Norman Rosenthal |
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