Something You Should Know about Mind Body Healing


Finishing What You Start

(If you want more success in your life - visit  our new website, Success Mint.com I would love to get your feedback - Thanks, Mike)

 

October 10, 2014

 

Interview with Steve Levinson, author of the book Following Through: A Revolutionary New Model For Finishing Whatever You Start

 

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Mike Carruthers:
You start a project with the best of intentions but you never finish it, everybody does it.


Steve Levinson:

We discovered that the human mind has a whopping design flaw, so to speak, that really accounts for why people don’t follow through.
 


Steve Levinson PhD

Medical Miracles

September 11, 2014

 

Interview with Dr. Edward Creagan, author of the book How Not to Be My Patient: A Physician's Secrets for Staying Healthy and Surviving Any Diagnosis

 

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Mike Carruthers: 
There are a lot of people walking around today who really should be dead.

 

Edward T. Creagan, M.D.:
I have a formal presentation on miracles and I have the Cat scans and I have the MR scans and I have the pathology report. Patients who should have died twenty-five years ago continue to live meaningful productive and creative lives.
 


Dr. Edward T. Creagan

Quieting Your Inner Critic

July 30, 2014

 

Interview with Beverly Engel, author of the book Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

 

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Mike Carruthers:
Do you have a negative voice inside your head that loves to pop up and criticize you?

 

Beverly Engel:
People who have a very powerful inner-critic usually are perfectionists, they are really critical of themselves constantly; they always blame themselves when things go wrong.
 


Beverly Engel

Why Rejection Hurts So Much

June 3, 2014

 

Interview with Dr. Guy Winch author of the book Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

 

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Mike Carruthers:
Rejection is something we all face and mostly we’re just supposed to get over it but often it’s not quite that easy.

 

Dr. Guy Winch:
Well when we get rejected the interesting thing is that the same areas get activated in our brain that get activated when we experience physical pain.

 


Dr. Guy Winch

How To Live A Long & Healthy Life

May 16, 2014

 

Interview with Bernie Siegel, author of the book 101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit

 

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Mike Carruthers:
Want to be healthy and live a long time? Well try keeping a journal.

 

Bernie Siegel :
If you write your feelings, not your schedule but your feelings down, you'll live a longer healthier life.

 


Bernie Siegel

Love, Happiness & Health

October 3, 2013

 

Interview with Dr. Bernie Siegel, author of the book The Art of Healing: Uncovering Your Inner Wisdom and Potential for Self-Healing

 

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Mike Carruthers:
While you may not think that the love in your life is related to your health and illness – apparently it is.

 

Dr. Bernie Siegel:
Harvard study did your parents love you? When they looked these students up 35 years later if they said yes my parents loved me 1 out of 4 had suffered a major illness. If they said no my parents didn’t love me 98% had.
 


Dr. Bernie Siegel

Handling Emotional Injuries - Part 2

August 7, 2013

 

Interview with Guy Winch, author of the book Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

 

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Mike Carruthers:
Failure is inevitable in everyone’s life and what’s interesting is…

 

Guy Winch:
When we fail at something it changes our perceptions it distorts our perceptions of the thing we failed at - such that we tend to see that goal as more difficult to achieve than it actually is.
 


Guy Winch Ph.D.

Handling Emotional Injuries

August 6, 2013

 

Interview with Guy Winch, author of the book Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

 

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Mike Carruthers:
When you get an emotional injury in the form of rejection or failure or guilt - the tendency is to just shake it off and get over it.

 

Guy Winch:
Which is interesting because we don’t have that attitude when it comes to physical injuries, we know we have to put antibacterial ointment on a cut and we know we have to treat a cold and the same is true of emotional and psychological injuries.
 


Guy Winch Ph.D.

Alternative Medicine - Part 2

July 10, 2013

 

Interview with Dr. Paul Offit, author of the book Do You Believe in Magic?: The Sense and Nonsense of Alternative Medicine

 

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Mike Carruthers:
Alternative medicine it’s becoming more and more acceptable. Why?

 

Dr. Paul Offit:
I think its patient demand, you know it’s a 34 billion dollar a year industry. I think that classically trained or conventional physicians want to get in on that industry. 
 


Dr. Paul A. Offit

Alternative Medicine

July 9, 2013

 

Interview with Dr. Paul Offit, author of the book Do You Believe in Magic?: The Sense and Nonsense of Alternative Medicine

 

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Mike Carruthers:
There’s medicine and then there’s alternative medicine or is there?

 

Dr. Paul Offit:
There’s no such thing as alternative medicine. If an alternative medicine works then it’s just medicine and if an alternative medicine doesn’t work then it’s not an alternative.
 


Dr. Paul A. Offit

Something You Should Know - Blogged