The Importance Of Rest & Renewal - Full Interview

Interview with Matthew Edlund, M.D., author of the book The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

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 · To hear the complete interview click on the player above.

 
·  To download the interview click "download audio file" below.

· Running Time 15:22

  
· To return to the short version and transcript, click here