Something You Should Know about Achieving Goals


Performing Under Pressure - Part 2

July 7, 2015

 

Interview with Dr. Hendrie Weisinger, author of the book Performing Under Pressure: The Science of Doing Your Best When It Matters Most

 

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Mike Carruthers:
One way to perform better under pressure is the reframe the task as an opportunity rather than a pressure situation.

 

Dr. Hendrie Weisinger:
The key is to minimize the injurious affects that pressure has - it downgrades our thinking, our judgement it even bends our ethics.
 


Dr. Hendrie Weisinger

Making Your Ideas Stick

July 3, 2015

 

Interview with Chip Heath, co-author of the book Made to Stick: Why Some Ideas Survive and Others Die

 

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Mike Carruthers:
Some ideas stick with us for a long time; other ideas die the minute after we hear them.

 

Finding Your Perfect Career

July 1, 2015

 

Interview with Marianna Olszewski, author of the book Live It, Love It, Earn It: A Woman's Guide to Financial Freedom

 

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Mike Carruthers:
If you’re still not exactly certain what the perfect job or career is for you, here’s some advice…

 

Marianna Olszewski:
We all have talents and if we follow those talents the money will come, I promise you, I promise you, I promise you.

 


Marianna Olszewski

Having Difficult Conversations

June 30, 2015

 

Interview with Andrea Lee, author of the book We Need To Talk: Your Guide to Challenging Business Conversations

 

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Mike Carruthers:
You know those difficult conversations when something really big is at stake? Well one of the things that makes those conversations so difficult is…

 

Andrea Lee:
We perform worse
when there’s something to lose. The moment when we have something to lose is actually when it counts the most to have the best conversation possible.

 


Andrea J. Lee

Make Better Use Of Your Time - Part 2

June 24, 2015

 

Interview with Laura Vanderkam, author of the book I Know How She Does It: How Successful Women Make the Most of Their Time

 

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Mike Carruthers:
Everyone it seems wants to make better use of their time.

 

Laura Vanderkam:
I think if you want to spend your time better the best thing you can do is figure out how you’re spending it now. So I always encourage people to keep track of their time at least for day, ideally a week if you can.
 


Laura Vanderkam

Make Better Use Of Your Time

June 23, 2015

 

Interview with Laura Vanderkam, author of the book I Know How She Does It: How Successful Women Make the Most of Their Time

 

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Mike Carruthers:
Nobody it seems has enough time. We’re short on time, we run out of time, or do we?

 

Laura Vanderkam:
I think we often tell ourselves stories that life is stressful and crazy and busy. I mean that’s what everyone answers when you ask, “How’s life going?” Well it’s busy. But I find that if we actually track our time life is often a little bit more reasonable than we give ourselves credit for.
 


Laura Vanderkam

Expressing Appreciation

June 19, 2015

 

Interview with Dan Shapiro, author of the book Beyond Reason: Using Emotions as You Negotiate

 

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Mike Carruthers:
Showing appreciation can be almost magical in any relationship, discussion or negotiation if you know how to do it right.

 

Daniel Shapiro:
People often say, "Empathize with the other person, validate their emotions." But what does that mean?

 
 


Dan Shapiro

Improving Self Confidence

June 17, 2015

 

Interview with Marci Fox, co-author of the book Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve LifelongSelf-Esteem….

 

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Mike Carruthers:
Self-confidence; how much of it you have may have a lot to do with your childhood.

 

Why It's So Scary To Reach For Goals

June 4, 2015

 

Interview with Daniel Drubin author of Letting Go of Your Bananas: How to Become More Successful by Getting Rid of Everything Rotten in Your Life

 

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Mike Carruthers:
What keeps us from going after our goals and dreams? Usually fear.

 

Dr. Daniel T. Drubin:
Someone once said to me that when it comes to change - if it's not a little bit scary, it's probably not very worthwhile and probably not very interesting.
 


Daniel Drubin

 

Doing What's Important - Part 2

May 27, 2015

 

Interview with Marshall Goldsmith, author of the book Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be

 

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Mike Carruthers:

Making a real change in your life is hard but not so you’d notice.
 

 

Marshall Goldsmith:

We are constantly barraged with this message of all I have to do is pay this money or read this book and all of a sudden life’s going to be just fine – not so simple.

 


Marshall Goldsmith

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