Something You Should Know about Attitude


Fear & Confidence

July 22, 2011

 

Interview with Sheenah Hankin, author of the book Complete Confidence Updated Edition: A Handbook

 

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Mike Carruthers:
Gaining more confidence in yourself starts with understanding what confidence is.

 

Sheenah Hankin, PhD:
I define confidence as a form of emotional maturity, an ability to manage all the negative feelings that people have calmly, quickly, directly so we can make good decisions and not be in our own way in life.
 


Sheenah Hankin

Randomness In Life

July 15, 2011

 

Interview with Leonard Mlodinow, author of the book The Drunkard's Walk: How Randomness Rules Our Lives

 

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Mike Carruthers:
One force that likely has more impact on your life than any other is randomness.

 

Leonard Mlodinow:
In love, in business - if you look back on your life you'll find that minor unrelated events have as much or more impact as the ones you worked so hard to make happen.
 


Leonard Mlodinow

The Problem With Over Analyzing Your Life

June 30, 2011

 

Interview with Dr. Rebecca Gladding, author of the book You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

 

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Mike Carruthers:
How you look at the world and filter events will determine how happy you really are.

 

Dr. Rebecca Gladding:
If I’m looking for bad things I’m filtering my experience through a negative lens - whereas if I’m looking for positive things I’m then filtering through that positive lens.
 


Rebecca Gladding

How To Get Someone To Change

May 23, 2011

 

Interview with Dr. Michael Pantalon, author of the book Instant Influence: How to Get Anyone to Do Anything--Fast

 

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Mike Carruthers:
If you want someone else to change a negative behavior…

 

Dr. Michael Pantalon:
You have to tell resistant people that they don’t absolutely have to change that it’s up to them. And the second thing is ask them questions about they might want to change.
 


Dr. Michael Pantalon

Dealing With Adversity

March 4, 2011

 

Interview with Bev Smallwood, author of the book This Wasn't Supposed to Happen to Me: 10 Make-or-Break Choices When Life Steals Your Dreams and Rocks Your World

 

________________

 

Mike Carruthers:
If you live long enough bad things happen to you. It's called adversity. And the question is…

 

Bev Smallwood:
Whether that adversity you go through is going to take you under or whether you're really going to come out on the other side even stronger.
 


Bev Smallwood

How To Love Your Job - No Matter What

February 18, 2011

 

Interview with Dr. Tim Irwin, author of the book Run With the Bulls Without Getting Trampled: The Qualities You Need to Stay Out of Harm's Way and Thrive at Work

 

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Mike Carruthers:
Why do some people love going to work and others hate it?

 

Tim Irwin:
I find that the people who are really passionate about their jobs have really found a way to connect who they are with what they're doing. And we do that by connecting with the customer. Line of site to the customer, I find, is the real key to this whole thing.
 


Dr. Tim Irwin

Getting Old Isn't All Bad

February 17, 2011

 

Interview with Dr. Marc Agronin, author of the book How We Age: A Doctor's Journey into the Heart of Growing Old

 

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Mike Carruthers:
The clock is ticking, we’re all getting older and many of us dread the idea. But there are a lot of misconceptions about aging.

 

Dr. Marc Agronin:
Aging just doesn’t suddenly happen one day, it’s our life-long process and there’s actually a lot that you can do earlier in life that can make a difference later in life. 
 


Dr. Marc Agronin

How You React When Things Go Wrong

February 16, 2011

 

Interview with Judith Orloff, M.D., author of the book Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

 

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Mike Carruthers:
Are you one of those people who gets upset and angry if someone cuts you off on the highway or has 16 items in the 15 items or less aisle at the store?

 

Dr. Orloff:
People are going to cut you off all of the time, people are going to irritate you allof the time – you have a choice about how you respond.
 


Dr. Judith Orloff

Improving Your Credibility

October 15, 2010

 

Interview with Richard Strozzi-Heckler, author of the book The Leadership Dojo: Build Your Foundation as an Exemplary Leader

 

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Mike Carruthers:
When you're talking to someone, you like to think that what you're saying is what the other person is focusing on. But research says otherwise.

 

Richard Strozzi-Heckler:
People listen seven percent content, ninety-three percent comportment - how your physical presence is.
 


Richard Strozzi-Heckler

Difference Between Rich & Middle Class

August 13, 2010

 

Interview with Keith Smith, author of the book The Top 10 Distinctions Between Millionaires and the Middle Class

 

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Mike Carruthers:
Financially speaking, there are five types of people.

 

Keith Cameron Smith:
They are, the very poor, the poor, the middle class, the rich and very rich - and each one of those types thinks differently about money.
 


Keith Cameron Smith

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