Subscribe via RSS Subscribe via RSS Feed
Subscribe via Email Subscribe to Newsletter
Subscribe to iTunes Podcast Subscribe to iTunes Podcast

Get Your Ex Back

Something You Should Know about Emotions

Your Personal Presence

December 12, 2011

 

Interview with Kristi Hedges, author of the book The Power of Presence: Unlock Your Potential to Influence and Engage Others

 

________________

 

Mike Carruthers:
Presence it’s a hard concept to define and yet…

 

Kristi Hedges:
We’re all experts at other people’s presence. We know when someone walks into the room we can almost feel what their presence is and what their command is of a room and the energy that they bring into the room. However if someone says to you, “What’s your presence?” you’re probably going to stumble a little bit in trying to describe it.
 
Kristi Hedges

Anxiety - Epidemic Of The 21st Century

June 20, 2011

 

Interview with Gregory Jantz, author of the book Overcoming Anxiety, Worry, and Fear: Practical Ways to Find Peace

 

________________

 

Mike Carruthers:
Stress and anxiety are bigger problems today than ever before.

 

Gregory Jantz:
Anxiety is probably right now the most common non-medical diagnosis. And anxiety, The World Health Organization says that anxiety and depression will be the #1 problem worldwide by year 2020.
 
Gregory Jantz

The Missing Ingredient In Weight Loss

June 16, 2011

 

Interview with Will Aguila, M.D., author of the book Why I Don’t Lose Weight

 

________________

 

Mike Carruthers:
Weight gain and obesity, these are problems that have to do with more than just eating too much food.

 

Dr. Will Aguila:
It’s related to guilt, to anxiety, depression and this all leads to over-eating and then this leads to more guilt and more anxiety and more depression and the cycle goes on and on and on.
 
Dr. Willfred Aguila

Controlling People

March 15, 2011

 

Interview with Daniel A. Miller, author of the book Losing Control Finding Serenity: How the Need to Control Hurts Us And How to Let It Go

 

________________

 

Mike Carruthers:
You either are or know someone who is overly controlling, always things to go his or her way, and yet…

 

Daniel A. Miller:
We really cannot significantly change your control of others and all of our trying to do that, not only hurts them but it hurts ourselves.
 
Daniel A. Miller

How You Can Be More Charismatic

January 28, 2011

 

Interview with Olivia Fox, author of the book The Pocket Guide To Becoming a Superstar In Your Field

 

________________

 

Mike Carruthers:
Anyone can be more charismatic if you understand what charisma actually is.

 

Olivia Fox:
It is the old Dale Carnegie quote, "You can make more friends in two months by being truly interested in other people than you can in two years by trying to get other people interested in you."
 
Olivia Fox

What To Do When You Get Depressed

January 19, 2011

 

Interview with Jeffrey Rossman, author of the book The Mind-Body Mood Solution: The Breakthrough Drug-Free Program for Lasting Relief from Depression

 

________________

 

Mike Carruthers:
Depression is rampant and people are particularly susceptible to it in winter.

 

Jeffrey Rossman:
Many people don’t get enough sunlight; they are not spending enough time being physically active. In addition to all of that people don’t get enough sleep which can contribute to depression.
 
Jeffrey Rossman

Why You Get Angry

August 9, 2010

 

Interview with Janet Pfeiffer, author of the book The Secret Side of Anger

 

_______________

 

Mike Carruthers:
When you think about it anger is really the result of unmet needs and expectations.

 

Janet Pfeiffer:
We expect certain things of ourselves, we expect certain things of other people, but when those expectations aren’t met we become frustrated and angry.
 
Janet Pfeiffer

How Clutter Affects You

 April 5, 2010

Interview with Barbara Tako author of Clutter Clearing Choices: Clear Clutter, Organize Your Home & Reclaim Your Life

 

______________

 

Mike Carruthers: 
If you have clutter in your home or office it may be having a bigger impact on you than you realize.

 

Barbara Tako:
When we look at unaccomplished tasks or piles of paperwork or piles of clutter, we feel all sorts of angst and guilt about that stuff. It’s visually distracting and wearing us down.

 
Barbara Tako
 

How Parents Affect Kids' Happiness

March 11, 2010

 

Interview with Christine Carter, M.D., author of the book Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents

 

_______________

 

Mike Carruthers:
Parents have a lot to do with whether or not their children are happy.

 

Christine Carter, M.D.:
Often parents think they have one cheerful kid and one grumpy kid and that’s kind of the way it is. But actually we have a lot of great science now that shows that there are factors that parents can teach their kids that will lead to happiness in childhood and beyond.

 
Dr. Christine Carter

What Do You Do Best?

January 26, 2010

 

Interview with Sir Kenneth Robinson, author of the book The Element: How Finding Your Passion Changes Everything

 

_______________

 

Mike Carruthers:
Would you say you’re doing what you truly love and are good at?

 

Sir Kenneth Robinson:
The way that we can really get fulfillment in our lives is to discover the things that we can do best. And when we find the things that we do best we start to become the best that we can be.
 
Sir Ken Robinson

 

Sir Ken Robinson, author of the book The Element ... 

 


Topics

Most Popular

MyFreeWebsiteReport.com

Something You Should Know - Blogged