Get Your Ex Back

Something You Should Know about Emotions


Couples & Chemistry

April 12, 2013

 

Interview with Mira Kirshenbaum, author of the book Is He Mr. Right?: Everything You Need to Know Before You Commit

 

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Mike Carruthers:
Research shows that chemistry between 2 people is the most important element of a happy, long-term relationship. And there are 5 dimensions of chemistry that all must be working.

 

Mira Kirshenbaum:
They don’t have to be great it’s just pass or fail which is pretty good. Then you have a solid predictor of a happy future together.
 


Mira Kirshenbaum

The Power Of Hope - Part 2

March 14, 2012

 

Interview with Dr. Shane Lopez, author of the book Making Hope Happen: Create the Future You Want for Yourself and Others

 

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Mike Carruthers:
Although they seem similar wishing and hoping are very different. What is wishing?

 

Dr. Shane Lopez:
It’s believing that the future will be better than the present and I just have to kick back and wait for it – that’s wishing.
 


Dr. Shane Lopez

The Power Of Hope

March 13, 2012

 

Interview with Dr. Shane Lopez, author of the book Making Hope Happen: Create the Future You Want for Yourself and Others

 

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Mike Carruthers:
Do you consider yourself someone who has a lot of hope?

 

Dr. Shane Lopez:
Hope is the belief that the future will be better than the present coupled with the belief that you have the power to make it so.
 


Dr. Shane Lopez

How Charming Are You?

March 8, 2013

 

Interview with Brian Tracy, co-author of the book The Power of Charm: How to Win Anyone Over in Any Situation

 

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Mike Carruthers:
If you want to be successful you have to be charming.

 

Brian Tracy:
The fact is that 85% of your success or lack of success is going to be determined by your relationships with other people. And the fact is that people who are the most successful are described by others as nice people.
 


Brian Tracy

Where Does Love Come From - Part 2?

February 12, 2013

 

Interview with Dr. Barbara Fredrickson, author of the book Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become

 

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Mike Carruthers:
Scientifically speaking love is the result of micro-moments of shared positivity.

 

Dr. Barbara Fredrickson:
We have data to suggest that the more moments like this people have in their day the healthier they become in terms of their cardiovascular functioning. And the more they grow and change and become better versions of themselves.
 


Dr. Barbara Fredrickson

Where Does Love Come From?

February 11, 2013

 

Interview with Dr. Barbara Fredrickson, author of the book Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become

 

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Mike Carruthers:
When we feel love towards someone what is that emotion exactly - is it something that comes over time?

 

Dr. Barbara Fredrickson:
Well, love does come over time and yet it’s built up over time through these micro-moments of shared positive emotion - the shared positive emotions that we feel with others.
 


Dr. Barbara Fredrickson

How To Live A Great Life

February 4, 2013

 

Interview with Judith Wright, author of the book Transformed!: The Science of Spectacular Living

 

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Mike Carruthers:
Ever feel like something is missing in your life?

 

Judith Wright:
Well I think all of us feel like some unfulfilled potential on us, some kind of nagging something, it’s something that feels like almost like an itch we’re not scratching.
 


Judith Wright

The Fear Emotion

January 23, 2013

 

Interview with Jaimal Yogis, author of the book The Fear Project: What Our Most Primal Emotion Taught Me About Survival, Success, Surfing . . . and Love

 

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Mike Carruthers:
In human evolution fear has played an important role.

 

Jaimal Yogis:
It was meant to react to a real threat; a tiger, a tree falling - to give us some extra energy in the moment.
 


Jaimal Yogis

The Power Of Being Trustworthy - Part 2

November 14, 2012

 

Interview with David Horsager, author of the book The Trust Edge: How Top Leaders Gain Faster Results, Deeper Relationships, and a Stronger Bottom Line

 

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Mike Carruthers:
Do you know people who make commitments and then flake out?

 

David Horsager:
Many, many, many people are making commitments, I think, without counting the costs, without thinking about really am I really going to stick with this? Or I’m just going to say it it’s so easy to say.
 


David Horsager

The Power Of Being Trustworthy

November 13, 2012

 

Interview with David Horsager, author of the book The Trust Edge: How Top Leaders Gain Faster Results, Deeper Relationships, and a Stronger Bottom Line

 

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Mike Carruthers:
Whether it’s business or personal relationships trust is huge.

 

David Horsager:
I define trust as a confident belief in so if I confidently believe in you costs go down, skepticism goes down, everything changes.
 


David Horsager

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