Something You Should Know about Personality


Improving Self Confidence

June 17, 2015

 

Interview with Marci Fox, co-author of the book Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve LifelongSelf-Esteem….

 

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Mike Carruthers:
Self-confidence; how much of it you have may have a lot to do with your childhood.

 

Why You Should Be Nice

May 20, 2015

 

Interview with Linda Kaplan Thaler author of The Power of Nice: How to Conquer the Business World With Kindness

 

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Mike Carruthers:
If you want to get ahead, is being nice a good thing or a bad thing?

 

Linda Kaplan Thaler:
You know, "nice" has been getting a bad rap. "Nice" is defined by people as someone who's milquetoast - you can step all over them. The fact of the matter is, it's probably the toughest four letter word you'll ever learn.

 


Linda Kaplan Thaler

 

Social And Performance Anxiety

May 19, 2015

 

 

Interview with Jonathan Berent author of Beyond Shyness: How to Conquer Social Anxieties

 

www.social-anxiety.com

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Mike Carruthers:
More people have social or performance anxiety than perhaps anyone realized. You know that fear of giving a presentation or the fear of looking foolish or nervous
.

 

Jonathan Berent:
And I’ve had countless people who have told me things like, “You know I’m thinking of getting into a car accident tomorrow on the way to work because I have to give a presentation and there’s no way I’m going to do it.”
 

Jonathan Berent

 

Science Of Emotions

 April 24, 2015

Interview with Norman Rosenthal, M.D., author of The Emotional Revolution: Harnessing The Power Of Your Emotions For A More Positive Life
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Mike Carruthers:
Your emotions - there's a fascinating topic. Do we create our own emotions or are we subject to them? Maybe both.

 

Norman Rosenthal, M.D.:
If we, for example, gamble away our money we're going to be pretty unhappy about that. But that isn't something that happened to us, that's something we actually made happen.


Dr. Norman Rosenthal

 

Power Of Flattery

March 27, 2015

 

Interview with Richard Stengel, author of the book You're Too Kind A Brief History of Flattery

 

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Mike Carruthers:
Flattery works. It’s just human nature that people like you if you show you like them, and there are some effective techniques to being a better flatterer.

 

Richard Stengel :
One of the classic techniques is to be specific so that you don't say to someone, "You're the greatest." You say, "Mike, you're a wonderful interviewer, and in fact I remember an interview you did several years ago with this sheepherder in New Zealand, that really changed my life."
 


Richard Stengel

Anger Management

March 12, 2015

 

Interview with Dr. Les Carter, author of the book The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life

 

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Mike Carruthers:
Do you know people who always seem to be angry about something?

 

Dr. Les Carter:
One of the things that tends to be behind the scenes with individuals who have chronic easy anger, is a yearning to feel significant.

 


Dr. Les Brown

Getting What You Really Want - Part 2

March 3, 2015 

 

Interview with Peter Bregman, author of the book Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want

 

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Mike Carruthers:
Nobody wants to take the blame but it actually may be a very good strategy.

 

Peter Bregman:
That to take the blame for whatever you can take the blame for changes the dynamic and it does the exact opposite. It doesn’t make people want to fire you it makes people want to hire you and work with you and promote you because they see someone who’s taking accountability.
 

                                                                           


Peter Bregman

Preventing Self-Sabotage

February 26, 2015

 

Interview with Karen Berg, author of the book Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?

 

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Mike Carruthers:
Everybody at some point in their life engages in self-sabotage.

 

Karen Berg:
Largely self-sabotage is unconscious but the good news is that once you can bring it to the level of awareness you can fix it.
 


Karen Berg

Stop Getting So Upset

February 13, 2015

 

Interview with Rick Carson, author of the book Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way

 

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Mike Carruthers:
There's an amazingly simple technique to make yourself feel better and it goes something like this:

 

Rick Carson:
If you catch yourself in the act of making yourself miserable, as you're making yourself miserable, if you really witness it…it's sort of like you caught yourself in the act of repeatedly sticking your thumb in your eye…it becomes very obvious.
 


Rick Carson

How To Say No & Mean It

 February 19, 2015

 

Interview with Don Gabor, author of the book Words That Win: What to Say to Get What You Want

 

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Mike Carruthers: 
When someone asks you to do something, and you don't want to, do you give in or do you say "no"?

 

Don Gabor:
Saying "no" is not an easy thing for many people to do, but it is often times the right thing to do for both parties.
 


Don Gabor

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