March 14, 2014

 

Interview with Dr. Paul Glovinsky, author of the book The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types ofInsomnia

 

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Mike Carruthers:
Everyone has trouble falling asleep from time to time. That's insomnia. Interesting thing about insomnia…


Dr. Paul Glovinsky:
It's one of the few conditions that you can bring on by thinking. So if you think that you're going to have a poor night, low and behold there it is. 
 


 


March 13, 2014

 

Interview with David M. Howitt, author of the book Heed Your Call: Integrating Myth, Science, Spirituality, and Business

 

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Mike Carruthers:
How do you feel about work and success?

 

David M. Howitt:
A lot of us are taught at the earliest ages you’ve got to put your shoulder into the plow and you’ve got to work a 12 hour day and the more tired you are when you come home the more successful you are. My experience that’s just not true.
 


David M. Howitt


March 12, 2014

 

Interview with Dr. Jamie Koufman, author of the book The Chronic Cough Enigma: How to recognize, diagnose and treat neurogenic and reflux related cough

 

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Mike Carruthers:
Millions of Americans have chronic cough, chronic clearing of the throat and a host of symptoms that may all really be acid reflux.

 

Dr. Jamie Koufman:
It’s a great masquerader it is allergies that aren’t allergies, it’s sinusitis that isn’t sinusitis, it’s asthma that isn’t asthma and it certainly isn’t post nasal drip that wakes you up in the middle of the night – it’s reflux.
 


Dr. Jamie Koufman


March 11, 2014

 

Interview with Christopher Elliott, author of the book How to Be the World's Smartest Traveler (and Save Time, Money, and Hassle)

 

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Mike Carruthers:
To make traveling go more smoothly there are a few simple things you can do.

 

Christopher Elliott:
Just very common sense things like calling to confirm your flight. Making sure you have a hotel reservation that’s about 90% of the battle won right there.
 


Christopher Elliott


March 10, 2014

 

Interview with Christopher Elliott, author of the book How to Be the World's Smartest Traveler (and Save Time, Money, and Hassle)

 

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Mike Carruthers:
If you want to take some of the stress out of traveling here’s some advice.

 

Christopher Elliott:
This is especially true if you’re traveling with a family is pack twice as much food and half the stuff because the kids will eat it while you’re traveling and then you’ll have enough room to take the souvenirs back with you - but people always over pack.
 


Christopher Elliott


March 7, 2014

 

Interview with Hannah Holmes, author of the book The Well-Dressed Ape: A Natural History of Myself

 

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Mike Carruthers:
We humans are fascinating creatures in ways you may not realize.


Hannah Holmes:

One of the fascinating things about the human animal is that unlike the vast majority of other mammals we try to mate for long periods of time.
 


Hannah Holmes


March 6, 2014

 

Interview with Carmine Gallo, author of the book Talk Like TED: The 9 Public-Speaking Secrets of the World's Top Minds

 

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Mike Carruthers:
If you want to get ahead today you have to be able to communicate well and express your ideas verbally.

 

Carmine Gallo:
You can have great ideas but if you cannot communicate persuasively. If I can’t move you to action then my ideas don’t matter that much, do they?
 


Carmine Gallo


March 5, 2014

 

Interview with Mark Mazzerella, author of the book Put Your Best Foot Forward: Make a Great Impression by Taking Control of How Others See You

 

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Mike Carruthers:
You cannot minimize the importance of making a good first impression on people. Because everywhere you go people do judge you instantly.


Mark Mazzarella:

They're very predictable conclusions that can be drawn in terms of how close you should get to somebody, how much you should touch them. How they're going to react in terms of whether they believe you are trustworthy, caring, humble and capable if you behave in certain ways.
 


Mark Mazzerella


March 4, 2014

 

Interview with Dr. John M. Kennedy, author of the book The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease

 

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Mike Carruthers:
If you want to live and long and healthy life it’s probably good to know what’s likely to kill you.

 

Dr. John M. Kennedy:
Heart disease is the #1 killer in America for both men and women. You know there 1,500 heart attacks a day, about a million deaths a year and that number is actually rising.
 


Dr. John M. Kennedy


March 3, 2014

 

Interview with Ronald Shapiro, author of the book Perfecting Your Pitch: How to Succeed in Business and in Life by Finding Words That Work

 

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Mike Carruthers:
Think of all the times you’ve had to have serious even difficult conversations with people.

 

Ronald Shapiro:
You have a family financial squabble, you’re going to ask the boss for a raise, break a relationship up with a partner – these are really important conversations.
 


Ronald Shapiro


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