January 13, 2015

 

Interview with Jim Camp, author of the book Start with NO...The Negotiating Tools that the Pros Don't Want You to Know

 

________________

 

Mike Carruthers:
There is one great negotiating technique that we're often afraid to use, it's the word no

 

Jim Camp:
People are afraid to say the word no, they're afraid of hurting feelings, they're afraid of failure. When in reality, no is nothing more than a decision to be changed.
 


Jim Camp


January 12, 2015

 

Interview with Amy Morin, author of the book 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

 

________________

 

Mike Carruthers:
Over the course of our lives we can all develop mental habits that can really get in the way - for example; feeling sorry for yourself.

 

Amy Morin:
Self-pity is one of those things that keeps us focused on the problem rather than the solution. So well it might be easy to sit home on the couch and feel bad about something that’s going on in our lives it doesn’t do anything to make the situation better.

 


Amy Morin


January 9, 2015

 

Interview with Dr. Andrew Packard, author of the book The Packard Weight Health Plan

 

________________

 

Mike Carruthers: 
One of the best ways to control your weight is to burn more calories.

 

Andrew Packard: 
10% of the calories that you burn each day are on the work of digestion.
 


Dr. Andrew Packard


January 8, 2015

 

Interview with Jim Hayhurst, author of the book Where Have I Gone Right: The Right Mountain Guide to Getting the Job and Life You Want

 

________________

 

Mike Carruthers: 
Sooner or later you'll likely have to go on a job
interview, and the fact is most job interviews get off to a lousy start.

 

Jim Hayhurst: 
Typically, you end up with people walking in and answering
the first question in an interview, which the first
question is always, "Tell me about yourself. Who are
you?"
 


Jim Hayhurst Sr.


January 7, 2015

 

Interview with Dr. Steven J. Barrer, author of the book Exercise Will Hurt You

 

_______________

 

Mike Carruthers:
Exercise is a big New Year’s resolution topic but there’s a problem with exercise we don’t discuss much; injury.

 

Dr. Steven J. Barrer:
I don’t personally know anybody who exercises routinely or participates in sports or both who hasn’t been injured – it’s just inevitable.
 


Dr. Steven Barrer


January 6, 2015

 

Interview with David Pogue, author of the book Pogue's Basics: Essential Tips and Shortcuts (That No One Bothers to Tell You) for Simplifying the Technology in Your Life

 

________________

 

Mike Carruthers:
Did you know that if you have trouble reading small type on a website you can change it?

 

David Pogue:
It’s the plus key and on a Windows PC it’s the control key too. So control plus and control minus controls the text size. On the Mac it’s the command key the one that looks like a pretzel. So you go command plus, plus, plus and you’ve just made the type bigger.
 


David Pogue


January 5, 2015

 

Interview with David Pogue, author of the book Pogue's Basics: Essential Tips and Shortcuts (That No One Bothers to Tell You) for Simplifying the Technology in Your Life

 

________________

 

Mike Carruthers:
Of the millions of people who use their computer everyday a lot of them don’t realize that…

 

David Pogue:
When you’re on the web and you’re reading just hit the space bar to scroll down the next part of the page instead of using the mouse or the track pad – it’s just so easy to tap the space bar. And people are like you’re kidding I never knew that and it was right under their noses.
 


David Pogue


January 2, 2015

 

Interview with Dr. Mel Levine, author of the book The Myth of Laziness

 

________________

 

Mike Carruthers: 
People who seem lazy, you know…

 

Mel Levine:
The person who's always promising things, but never delivers, the kid who seems so bright, but doesn't submit his homework.
 


Dr. Mel Levine


January 1, 2015

 

Interview with Dr. Richard Fleming, author of the book Stop Inflammation Now!

 

________________

 

Mike Carruthers: 
You may not have heard this before, but inflammation is a big health problem.

 

Richard Fleming:
Well it turns out that inflammation is what really causes heart disease and a number of other diseases.
 


Dr. Richard Fleming


December 31, 2014

 

Interview with Mitzi Weinman, author of the book It's About Time! Transforming Chaos into Calm, A to Z

 

________________

 

Mike Carruthers:
So it's time for your 2015 New Year's resolution which if you're going make should probably be very specific.

 

Mitzi Weinman:
A resolution or a goal really needs to be tangible so that you can put action to it. It needs to be something that is really totally doable.
 


Mitzi Weinman


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