Get Your Ex Back


March 25, 2010

 

Interview with Paul Yeager, author of the book Weather Whys: Facts, Myths, and Oddities

 

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Mike Carruthers:
Weather can be fascinating there are so many facts, legends and misconceptions about the weather.

 

Paul Yeager:
I think one of my favorite misconceptions, having been a forecaster for the West Coast  for many, many years is the myth that it always rains in Seattle.
 


Paul Yeager


March 24, 2010

 

Interview with Meryl Runion, author of the book Speak Strong, Say what you Mean, Mean what you Say, Don't be Mean when you say it.

 

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Mike Carruthers:
Say what you mean - it seems like simple straightforward advice but so often we don’t.

 

Meryl Runion:
So many of us have been taught not to say what we mean for the sake of social nicety or to keep the peace.
 


Meryl Runion


March 23, 2010

 

Interview with Tom Peters, author of the book The Little Big Things

 

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Mike Carruthers:
Let’s say you go into a restaurant and the food is good but the bathroom’s kind of gross. Will you remember the food and forget the bathroom?

 

Tom Peters:
The way human memory works you’re going to forget about the croissant and you’re going to remember the bathroom and you’re going to tell 10 friends. The truth of the matter is we remember the little stuff.
 


Tom Peters


March 22, 2010

 

Interview with Dr. Edward Hallowell, author of the book Married to Distraction: Restoring Intimacy and Strengthening Your Marriage in an Age of Interruption

 

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Mike Carruthers:
No matter who you are there are lots of things trying to grab your attention.

 

Dr. Edward Hallowell:
Even someone listening to us talking right now is being pulled in another direction, another part of their mind, “Should I keep listening, should I go on to something else?” And there’s always this kind of tug.

 


Dr. Hallowell


March 18, 2010

 

Interview with David Ropeik, author of the book How Risky Is It, Really?: Why Our Fears Don't Always Match the Facts?

 

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Mike Carruthers:
How we perceive what’s really risky in life isn’t always based on the facts. For example; after 9/11…


David Ropeik:

With the frightening image of those planes as weapons, a lot of people chose to travel long distances by motor vehicles as opposed to airplanes.
 


David Ropeik

David Ropeik, author of the book How Risky Is It, Really?

 


March 19, 2010

 

Interview with Sherwin Nuland, author of the book The Art of Aging: A Doctor's Prescription for Well-Being

 

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Mike Carruthers:
No matter what your age, the thought of getting older has to cross your mind now and again and you probably dread it. But here's some good news about getting older…

 


March 17, 2010

 

Interview with Dr. Brain Alman of www.BeautySleepTonight.com

 

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Mike Carruthers:
One big reason people have trouble falling asleep is that the mind and body are out of sync. Here’s what happens…

 

Dr. Brain Alman:
When you go to bed at night your body is exhausted but your mind will not shut up, you can’t stop that busy, over-thinking, over-analyzing, doubting, skeptical, “Did I do enough?”- all of that.
 


Dr. Brain Alman


March 16, 2010

 

Interview with Dan Health, co-author of the book Switch: How to Change Things When Change Is Hard

 

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Mike Carruthers:
If you want to go on a diet or quit smoking or make some other big change in your life…

 

Dan Heath:
It’s often easier to eliminate temptation, for instance, than to fight it.
 


Dan Heath


March 15, 2010

 

Interview with Dan Health, co-author of the book Switch: How to Change Things When Change Is Hard

 

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Mike Carruthers:
Change is hard, but why? It may be how we approach the process of change.

 

Dan Heath:
People don’t typically think their way into change. Change usually starts with a feeling.

 


Dan Heath


March 12, 2010

 

Interview with Karen Leland, author of the book Watercooler Wisdom: How Smart People Prosper in the Face of Conflict, Pressure, & Change

 

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Mike Carruthers:
Everyone procrastinates a little bit but for many of us procrastination is a real problem.

 

Karen Leland:
Procrastination only becomes a problem when it's starting to have an impact on you - financially, spiritually, emotionally, physically, etc.
 


Karen Leland


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