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January
14, 2008:
How To Live Longer & Better
Interview
with Zorba Paster, M.D., author of the book The
Longevity Code
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Mike
Carruthers:
There are certain social factors that can predict how long you
will live. For example…
Zorba Paster M.D.:
Married people live longer; people who are more educated live
longer. If you have one or two years of college for instance,
you live ten years longer than if you're a high school drop-out.
Dr. Zorba Paster
is author of the book The
Longevity Code - he says that part of the reason, for example,
married people with children live longer than single people
is rather indirect but makes sense when you hear it.
Let's say for
instance you're a smoker, let's say that you get married, let's
say that you have children - quite often a lot of people who
smoke quit when they have children. Usually the women quit because
they're pregnant and the men quit cause the women have quit.
So, does that mean that having children will improve your longevity?
You bet it does because when you have kids (among other things)
you tend to drink less alcohol, you tend to put on your seatbelts.
So when you go downstream enough, you find that the social relationships
with your children improved your lifestyle.
And another interesting
statistic about how we age…
People who are
educated, regardless of their health history, are less likely
to be in a nursing home than people who are not educated. People
who have not graduated high school are five times more likely
to be in a nursing home than people who have taken one to two
years of post-high school education - be it at a trade school
or college. Clearly people who learn how to learn throughout
their life are able to learn when they become disabled when
they're older and therefore less likely to end up in the nursing
home.
At somethingyoushouldknow.net
I'm Mike Carruthers and that's Something You Should Know.
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