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February
28, 2006
Improving Your Relationship By Yourself
Interview
with Douglas Weiss, PhD, author of The
7 Love Agreements
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Mike
Carruthers:
To improve our relationship or marriage we often think it's
our partner who needs to change.
Douglas Weiss,
PhD:
That is a long way to go. It is a lot quicker to change you and
then your changes impact them, which make changes.
Psychologist,
Douglas Weiss, author of the book, The
7 Love Agreements says there are 7 areas you can improve
yourself that will ultimately improve your relationship. Take
patience for instance…
You say, "Ok,
I'm going to be more patient this month than last month."
Here's my goal; I'm not going to fuss, or complain or roll my
eyes when they…are ten minutes late forget their keys or do
whatever annoying thing they do. And when you stop doing the
cycle of fussing about what they do, it changes the way the
marriage works. So now you don't have that hour of not liking
each other because they did that again. And it makes your marriage
so much better.
Celebration is
another area we can improve ourselves.
Celebration basically
acknowledges that your spouse is in some way different than
you and those differences need to be celebrated not tolerated
or squelched. If your spouse likes to do certain things, go
ahead and try to do some of those things that they like to do.
And then in turn they will want to do some of your things with
you.
When you try
techniques with your partner, Doug says you'll find that changing
yourself is a very effective way to improve your relationship.
You are lining
up an attack to improve your marriage, they have nothing to
say about it, because you're not really asking you to join you-
it's lots of fun.
At somethingyoushouldknow.net
I'm Mike Carruthers and That's Something You Should Know.
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