Transcripts

Brenda Anderson:
Someone doesn't call you back and you think, oh, they're rejecting you, when in reality they just may have a very busy day.

Brenda Anderson, author of the book, Playing The Quantum Field…

Suspending judgment is the gateway to the high energy, to the power zone places- because you let go of your interpretations and opinions of other people, of outcomes.

Simply lightening up is another way to improve your day.

Well, I just used that this morning because I got in late from out of the country last night, trying to get into the office this morning, I was rushing. And I was getting my cup of coffee and I was running out the door to get into the office and this woman was just yelling at me. And I thought what on earth are you talking about, why are you yelling at me and I turned around, well here I had forgotten my cup of coffee. So, I lightened up, I laughed, I realized I'm creating this intensity right now with the drama that I'm adding to my morning. So lightening up is a great way to stay in the power zone.

Brenda believes we have a lot of power to control the quality of our day.

But we give it up because it's easier to give it up. When we completely underestimate the power that we have in each of us. So instead of saying, " Yeah, my boss he's making my life unbearable." Take a look in your day at what you can do, what choice you can make that doesn't expand that particular reality.

At somethingyoushouldknow.net I'm Mike Carruthers and that's Something You Should Know.