Mike
Carruthers:
Being productive without getting stressed - how do the experts
do it?
Ruth Klein:
I have to work at it. So for example, first thing in the morning
- I know that is a real pivotal point and there are pivotal
triggers throughout the day.
Productivity
expert Ruth Klein, author of the book Time
Management for Working Women, says the morning sets the
tone for the rest of the day.
So what I do
is, I really stay focused and I take five or ten minutes getting
my thoughts organized. Sitting, planning and thinking - even
though I've done that the night before.
And Ruth says
it's important during the day to re-evaluate how the day is
going.
So in the afternoon,
usually around "2-ish", I just take a few moments
and get re-grounded again and say, "OK, what is the most
important use of my time right now?"
Of course the
way to get things done is to actually do them.
So I recommend
to my clients that they have at least four hours a day that
is peak time - concentrated time where they are not interrupted.
But they don't take those four hours all at one time. What I
would recommend and what I do is I go in fifty minute intervals.
So my peak energy, my high time, is in the morning. And that's
something else you really need to be attuned to; when your high
energy is, when you feel the best, when you have those ideas
coming, when you're the freshest.
Tomorrow more
tips for getting things done - I'm Mike Carruthers and that's
Something You Should Know.
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