Archives

We all have those times when we are stressed and need to chill out. So I begin this episode with some proven simple and easy ways to reduce anxiety and stress instantly – and one way is so easy [...]

If you don’t play a musical instrument – maybe you should. This is especially true if you are outgoing and an extrovert. It seems that your personality can predict with great accuracy, how much [...]

So you get ready to make a salad and you rinse the lettuce and carrots and tomatoes under the faucet for a few seconds. Does that really get rid of the pesticides and bacteria? We explore that [...]

Spending time with annoying and irritating people can be hazardous to your mental health! That’s according to some research from my alma mater, the University of Southern California. I begin this [...]

Anyone who has ever cooked pasta has thought about using HOT tap water instead of cold to speed up the process. After all, hot tap water takes less time to boil. But is it really a good idea to [...]

Even the best drivers get in serious accidents – usually because of bad drivers. So we start this episode with a look at why good drivers get into accidents and how to steer clear of [...]

Is it illegal to kill a praying mantis? Not that you would want to – but could you actually be fined or go to jail if you got caught? We begin this episode of the podcast with a look at what the [...]

Not long ago I went to the supermarket only to find everything had been moved around. Nothing was where it used to be. Why? I’ll explain why they do that and other little tricks supermarkets play [...]