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How often do you think the average American checks their phone each day? Whatever your guess, you’ll probably be shocked by the actual number. This episode kicks off with

Chances are, your home is full of things you don’t use, don’t need, and maybe don’t even recognize. Listen to the start of this episode and you’ll discover a simple

UPGRADE TO SYSK PREMIUM! To unlock ad-free listening to over 1,000 episodes plus receive exclusive weekly bonus content, go to ⁠⁠⁠⁠ https://SYSKPremium.com⁠⁠ Your phone’s battery is an [...]

No one likes making a fool of themselves — but it turns out, it might be one of the best things you can do for your happiness. In this opening segment, we explore how moments of public [...]

“Happy Birthday to You” might seem like a simple song, but its history is anything but. It has generated millions of dollars in royalties and been at the center of a wild legal saga. In this [...]

Try formulating an answer to a difficult question while looking someone in the eye. It is almost impossible. You must look away. Why is it so hard to concentrate while looking at someone? This [...]

Everyone knows exercise is good for you. But have you ever thought HOW it is good for you? This episode begins by explaining exactly what the benefits are both mentally and physically. And the [...]

What if starting your meal with a mediocre appetizer could actually make the main course taste better? In this surprising opening segment, we dive into the psychology of taste and explore clever, [...]

What if you were convinced you got a good night’s sleep even if you didn’t? It turns out what you believe can actually determine if you do or don’t feel tired the next day. How can this possibly [...]

⁠You probably have a drawer where you keep spare batteries for when you need them. But if some or all those batteries are loose and floating around that drawer, it could be dangerous. This [...]