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If you want to feel good, grab some money! I begin this episode by explaining how the simple act of handling money can make you feel a lot better if you are feeling a bit down. And the money [...]

Imagine that while you are sleeping, a cleaning crew gets into your brain to clean out all the toxins so that your brain works better the next day. I know it sounds weird but it is exactly what [...]

You probably don’t write much with a pen and paper anymore. Most of us type. However, there are a lot of benefits to writing the old-fashion way. I begin this episode with some great reasons why [...]

The scent of lavender is supposed to be calming. It may also be the scent of trust. I begin this episode by explaining how lavender can make you appear to be more trustworthy – and [...]

Grocery stores have a lot of germs. For one thing there is a lot of raw meat and fish moving around in the store. Some of those germs can cause you and your family to get really sick. I begin [...]

Sibling relationships change as we move from childhood to adulthood. Sometimes they change for the better – sometimes not. We begin this episode by unraveling the complications of adult sibling [...]

Why does traffic just seem to stop for no reason then magically clear up? You are sure there must be an accident or construction but there isn’t. So what causes it? We begin this episode with an [...]

Sometimes you have to ask a stranger for a favor. Perhaps you need to borrow their phone or help you carry something. And there is one proven way that will greatly increase the chances they will [...]

Do you ever long for the good old days? Nostalgia can be such a wonderful thing. We begin this episode with a look at why the past can seem so idyllic and wonderful and what the positive effects [...]